About Me
I’m Cristina Algarra, a general health psychologist. I offer you a safe space to work through your emotions with respect, empathy, and professionalism.
Hello!
I’m Cristina Algarra. I’ve always felt a deep calling to support people in their processes of change and personal growth. I firmly believe that every story is unique and that each person deserves to be heard with respect, empathy, and closeness.
My approach is based on an integrative approach, combining different tools and techniques to adapt to each person’s needs. My goal is to help you understand your emotions, strengthen your self-esteem, and provide you with the resources to face the challenges that arise in your life.
I offer you a safe space where you can express yourself freely and find the support you need. We will walk together toward your emotional well-being, always respecting your pace and timing.
What defines me as a therapist
Active listening
I offer you a space where you can feel heard without judgment, based on empathy and respect.
Clear objectives
We work together to set realistic goals tailored to you, without rushing or demanding anything.
Integrative therapy
I combine different approaches to adapt to what you need at any given moment.
Practical tools
I help you develop resources that you can apply in your daily life.
Human accompaniment
I create a therapeutic bond based on closeness, respect, and trust.
Custom rhythm
Each process is unique: I move forward with you at your pace, respecting your time and needs.
We walk together towards your well-being
At Cristina Algarra Psychology, I understand that each person experiences their own unique journey. That’s why I specialize in offering personalized support tailored to your emotional needs and life’s moments.
I provide personal and professional care to those of you seeking a safe space where you feel heard, understood, and supported, without judgment.
My approach combines active listening, empathy, and practical tools to help you face difficulties and move forward with greater well-being. Here, you won’t just find therapy: you’ll find a place for yourself.
